What one eats is a personal choice and usually it is based on what one thinks is tasty, familiar or readily available. Nutritious food is very important to me, as a mom. I care how and what goes into the body of my daughter. I believe […]
We just celebrated our daughter’s 4th year old birthday. A birthday celebration will not be complete without a birthday cake. A few months before her party, I was searching for her birthday cake. I wanted to have a healthier cake for her but to order […]
I tasted my first Spanish omelete made by a Spanish friend more than five years ago and I like it very much. After learning a few tricks from him, I tried making my own version of Spanish omelete at home using my round cooking pan. […]
Cacao banana ice-cream is one of my family’s favourite desserts. It takes less than 10 minutes to make this delicious home-made ice-cream. When I first tried making this ice-cream, I froze the bananas with the skin. When I wanted to use the banana, I realized […]
My friend shared with me a dish that she cooked with millet and spinach. I decided to give it a try and I adapted her recipe and had this for our dinner. Surprisingly, my little girl of three enjoys millet. I like the mildly sweet […]
This is our warm breakfast almost every morning – steelcut oat with raisins, raw cacao powder, ground flaxseeds and cinnamon powder. A warm oatmeal; and vegetable and fruit juice are what we have every morning. What are steelcut oats and their benefits? Steelcut oats […]
I first saw this no-bake granola bar on my friend’s Facebook and I asked her for the recipe. I tried a baked granola bar a few months back and this was my first attempt making no-bake granola bars. As the ingredients are mainly dry, the […]
The two bags of desiree potatoes are beckoning me to cook them so I did. I made this hearty lentil potato soup for our lunch during the weekend. It is simple and easy one pot soup that can be cooked in an hour. Believe it […]
After watching “Forks over knives” and reading books about juicing, J and I are very convinced that we should change our diet by juicing and eating more vegetables and fruits. We bought a Hurom slow juicer (masticating juicer) in March 2013 and have been juicing […]
I have a lot of carrot pulp when I juiced our fruit and vegetable juices every morning. I used to throw away all the pulp after jucing until I talked to a man whom I met at an organic shop, who shared with me how […]
