After watching “Forks over knives” and reading books about juicing, J and I are very convinced that we should change our diet by juicing and eating more vegetables and fruits. We bought a Hurom slow juicer (masticating juicer) in March 2013 and have been juicing […]
I have a lot of carrot pulp when I juiced our fruit and vegetable juices every morning. I used to throw away all the pulp after jucing until I talked to a man whom I met at an organic shop, who shared with me how […]
According the an independent study by EWG, strawberries have one of the highest pesticide residue and are ranked second in the Dirty Dozen Plus list. I start buying organic strawberries and berries when I learn about this. Not long ago, I made berries smoothie for […]
I bought my first pack of organic chia seeds and I have been adding them to our vegetable and fruit juices in the morning. I first saw chia pudding on Instagram and was inspired to make our own chia pudding for our breakfast. It’s really […]
I am beginning my baby steps towards a plant-based diet. It all started when I watched Forks over Knives, and subsequently Dying to have known and The Gerson Miracle. Other than raw vegetables and fruit juices I am consuming daily, I am also exploring and […]
My first taste of aloe vera osmathus honey drink was at Paradise Dynasty at ION Orchard. I really enjoy this refreshing and healthy drink packed with all nature’s goodness. Aloe Vera, also known as the “miracle plant”, soothes and heals minor skin problems like cuts, […]
