A few weeks ago, I made mugi miso soup. It’s so easy and quick to prepare that I even make miso soup for breakfast when I run out of ideas to feed my family. This is another quick meal that can be completed within 30 […]
I have been reading up on how fermented food is being made and the health benefits of consuming these enzyme-rich food. I hope I will be able to make them at home soon. Miso, another type of fermented “superfood” has surprisingly many health benefits that […]
The two bags of desiree potatoes are beckoning me to cook them so I did. I made this hearty lentil potato soup for our lunch during the weekend. It is simple and easy one pot soup that can be cooked in an hour. Believe it […]
I am beginning my baby steps towards a plant-based diet. It all started when I watched Forks over Knives, and subsequently Dying to have known and The Gerson Miracle. Other than raw vegetables and fruit juices I am consuming daily, I am also exploring and […]
After our Chinese New Year reunion dinner, I still had fresh Enoki or needle mushrooms (金针菇), Shiitake mushrooms, oyster mushrooms and Buna-shimeji mushrooms in my fridge. I was thinking how we were going to finish all these mushrooms before they turned bad. I was glad […]
